Jean-Pierre TALAMONA 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 121 |
October 24, 2022 17:50:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 19 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 |
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30 minutes - Row - Concept2 Rankings & Challenges
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