Jean-Pierre TALAMONA 7559m row
7,559m
Meters
45:45.6
Time
3:01.6
Pace
404
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
October 24, 2022 19:19:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.6 | 7,559m | 3:01.6 | 58 | 501 | 24 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 29 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 47 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 25 |
| 9:07.2 | 4,000m | 4:33.6 | 17 | 358 | 15 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 26 |
| 4:53.6 | 6,000m | 2:26.8 | 111 | 680 | 25 |
| 6:59.7 | 7,000m | 3:29.8 | 38 | 430 | 17 |
| 3:21.7 | 7,559m | 3:00.4 | 60 | 505 | 16 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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