Jean-Pierre TALAMONA 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 100 |
October 25, 2022 14:00:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 22 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 22 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 22 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone