Jean-Pierre TALAMONA 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 220 |
October 26, 2022 18:21:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 16 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 15 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 16 |
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30 minutes - Row - Concept2 Rankings & Challenges
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