Jean-Pierre TALAMONA 7008m row
7,008m
Meters
52:56.6
Time
3:46.6
Pace
367
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 119 |
October 28, 2022 19:24:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.6 | 7,008m | 3:46.6 | 30 | 403 | 22 |
| 6:27.7 | 1,000m | 3:13.8 | 48 | 465 | 26 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 34 |
| 7:41.3 | 3,000m | 3:50.6 | 29 | 398 | 18 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 41 |
| 8:47.9 | 5,000m | 4:23.9 | 19 | 365 | 17 |
| 7:50.3 | 6,000m | 3:55.1 | 27 | 392 | 15 |
| 5:42.0 | 7,000m | 2:51.0 | 70 | 540 | 16 |
| 0:04.6 | 7,008m | 4:47.5 | 15 | 350 | 0 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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