Jean-Pierre TALAMONA 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 119 |
October 31, 2022 17:41:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 20 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
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30 minutes - Row - Concept2 Rankings & Challenges
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