Jean-Pierre TALAMONA 5:08 row
1,017m
Meters
5:08.8
Time
2:31.8
Pace
54
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 18 |
Stroke Count | 98 |
Drag Factor | 114 |
October 31, 2022 19:24:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.8 | 1,017m | 2:31.8 | 100 | 644 | 18 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
5:08.8 | 16m | 4:35.0 | 17 | 357 | 9 |
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20 minutes - Row - Concept2 Rankings & Challenges
erg.zone