Jean-Pierre TALAMONA 10000m row
10,000m
Meters
46:03.6
Time
2:18.1
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 117 |
November 01, 2022 16:52:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.6 | 10,000m | 2:18.1 | 133 | 756 | 19 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 21 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 20 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 19 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 19 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 18 |
| 4:43.7 | 6,000m | 2:21.8 | 123 | 722 | 19 |
| 4:32.8 | 7,000m | 2:16.4 | 138 | 774 | 19 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 19 |
| 4:15.0 | 9,000m | 2:07.5 | 169 | 881 | 19 |
| 3:49.2 | 10,000m | 1:54.6 | 233 | 1100 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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