Jean-Pierre TALAMONA 5000m row
5,000m
Meters
48:27.1
Time
4:50.7
Pace
257
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 11 |
| Stroke Count | 559 |
| Drag Factor | 135 |
November 02, 2022 18:30:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.1 | 5,000m | 4:50.7 | 14 | 349 | 11 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 21 |
| 5:46.2 | 2,000m | 2:53.1 | 67 | 532 | 19 |
| 7:33.0 | 3,000m | 3:46.5 | 30 | 403 | 14 |
| 6:00.4 | 4,000m | 3:00.2 | 60 | 505 | 18 |
| 23:46.0 | 5,000m | 11:53.0 | 1 | 303 | 5 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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