Jean-Pierre TALAMONA 10000m row
10,000m
Meters
50:26.1
Time
2:31.3
Pace
545
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 133 |
November 03, 2022 16:58:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.1 | 10,000m | 2:31.3 | 101 | 647 | 18 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 20 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 20 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 18 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 19 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 19 |
| 5:30.4 | 6,000m | 2:45.2 | 78 | 567 | 17 |
| 4:55.1 | 7,000m | 2:27.5 | 109 | 674 | 19 |
| 4:53.3 | 8,000m | 2:26.6 | 111 | 681 | 19 |
| 4:47.9 | 9,000m | 2:23.9 | 117 | 703 | 18 |
| 4:54.6 | 10,000m | 2:27.3 | 110 | 676 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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