Jean-Pierre TALAMONA 10000m row
10,000m
Meters
53:33.7
Time
2:40.6
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 995 |
| Drag Factor | 125 |
November 04, 2022 18:00:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.7 | 10,000m | 2:40.6 | 84 | 590 | 18 |
| 6:14.8 | 1,000m | 3:07.4 | 53 | 483 | 18 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 19 |
| 5:07.3 | 3,000m | 2:33.6 | 96 | 632 | 19 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 19 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 18 |
| 5:18.8 | 6,000m | 2:39.4 | 86 | 597 | 18 |
| 5:37.9 | 7,000m | 2:48.9 | 73 | 549 | 18 |
| 5:15.6 | 8,000m | 2:37.8 | 89 | 606 | 19 |
| 5:09.1 | 9,000m | 2:34.5 | 95 | 626 | 19 |
| 5:19.3 | 10,000m | 2:39.6 | 86 | 596 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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