Jean-Pierre TALAMONA 10000m row
10,000m
Meters
1:11:47.9
Time
3:35.3
Pace
530
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 14 |
| Stroke Count | 1011 |
| Drag Factor | 125 |
November 04, 2022 19:54:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:47.9 | 10,000m | 3:35.3 | 35 | 420 | 14 |
| 7:27.9 | 1,000m | 3:43.9 | 31 | 407 | 15 |
| 5:46.3 | 2,000m | 2:53.1 | 67 | 532 | 18 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 20 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 20 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 18 |
| 12:57.5 | 6,000m | 6:28.7 | 6 | 320 | 8 |
| 5:01.8 | 7,000m | 2:30.9 | 102 | 650 | 19 |
| 14:11.9 | 8,000m | 7:05.9 | 5 | 315 | 7 |
| 5:10.7 | 9,000m | 2:35.3 | 93 | 621 | 19 |
| 5:20.2 | 10,000m | 2:40.1 | 85 | 593 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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