Jean-Pierre TALAMONA 10000m row

10,000m

Meters

46:02.4

Time

2:18.1

Pace

615

Calories

Average Watts133
Calories Per Hour757
Stroke Rate18
Stroke Count828
Drag Factor123

November 06, 2022 18:51:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
46:02.4 10,000m 2:18.1 133 757 18
7:32.2 1,000m 3:46.1 30 404 15
4:58.0 2,000m 2:29.0 106 664 20
4:41.5 3,000m 2:20.7 126 731 19
4:22.3 4,000m 2:11.1 155 833 18
4:15.3 5,000m 2:07.6 168 879 19
4:19.6 6,000m 2:09.8 160 850 18
4:18.1 7,000m 2:09.0 163 860 19
4:05.8 8,000m 2:02.9 189 948 18
3:53.7 9,000m 1:56.8 219 1054 18
3:35.7 10,000m 1:47.8 279 1260 19

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