Jean-Pierre TALAMONA 5510m row
5,510m
Meters
31:20.5
Time
2:50.6
Pace
284
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 122 |
November 06, 2022 19:23:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.5 | 5,510m | 2:50.6 | 70 | 542 | 17 |
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 18 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 18 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 17 |
| 5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 17 |
| 5:34.4 | 5,000m | 2:47.2 | 75 | 557 | 19 |
| 2:44.2 | 5,510m | 2:40.9 | 84 | 588 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone