Jean-Pierre TALAMONA 10000m row
10,000
Meters
51:34.0
Time
2:34.7
Pace
533
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 120 |
November 07, 2022 18:15:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:34.0 | 10,000 | 2:34.7 | 95 | 620 | 533 | 18 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 587 | 52 | 20 |
| 5:23.6 | 2,000 | 2:41.8 | 83 | 578 | 52 | 19 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 607 | 53 | 19 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 613 | 53 | 19 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 619 | 53 | 19 |
| 5:02.5 | 6,000 | 2:31.2 | 101 | 642 | 54 | 18 |
| 5:06.2 | 7,000 | 2:33.1 | 98 | 634 | 54 | 18 |
| 5:04.2 | 8,000 | 2:32.1 | 99 | 639 | 54 | 19 |
| 5:04.9 | 9,000 | 2:32.4 | 99 | 637 | 54 | 19 |
| 5:00.5 | 10,000 | 2:30.2 | 103 | 646 | 54 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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