Jean-Pierre TALAMONA 10000m row
10,000m
Meters
1:09:29.1
Time
3:28.4
Pace
529
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 969 |
| Drag Factor | 125 |
November 07, 2022 20:00:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:29.1 | 10,000m | 3:28.4 | 39 | 432 | 13 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 19 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 19 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 19 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 18 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 18 |
| 5:08.4 | 6,000m | 2:34.2 | 95 | 628 | 18 |
| 22:27.4 | 7,000m | 11:13.7 | 1 | 303 | 4 |
| 5:20.5 | 8,000m | 2:40.2 | 85 | 592 | 19 |
| 5:14.6 | 9,000m | 2:37.3 | 90 | 609 | 18 |
| 5:19.9 | 10,000m | 2:39.9 | 86 | 594 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone