Jean-Pierre TALAMONA 10000m row
10,000
Meters
53:03.1
Time
2:39.1
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 994 |
| Drag Factor | 120 |
November 08, 2022 18:15:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.1 | 10,000 | 2:39.1 | 87 | 598 | 527 | 18 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 52 | 20 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 601 | 53 | 20 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 53 | 19 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 53 | 19 |
| 5:07.0 | 5,000 | 2:33.5 | 97 | 633 | 53 | 19 |
| 5:11.4 | 6,000 | 2:35.7 | 93 | 619 | 53 | 18 |
| 6:05.4 | 7,000 | 3:02.7 | 57 | 497 | 51 | 16 |
| 5:13.5 | 8,000 | 2:36.7 | 91 | 612 | 53 | 19 |
| 5:14.7 | 9,000 | 2:37.3 | 90 | 609 | 53 | 19 |
| 5:07.5 | 10,000 | 2:33.7 | 96 | 631 | 53 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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