Jean-Pierre TALAMONA 10000m row
10,000m
Meters
59:34.7
Time
2:58.7
Pace
515
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
November 09, 2022 18:10:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:34.7 | 10,000m | 2:58.7 | 61 | 510 | 18 |
| 6:02.2 | 1,000m | 3:01.1 | 59 | 502 | 19 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 19 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 20 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 19 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 19 |
| 7:40.8 | 6,000m | 3:50.4 | 29 | 398 | 14 |
| 6:04.7 | 7,000m | 3:02.3 | 58 | 498 | 19 |
| 6:38.6 | 8,000m | 3:19.3 | 44 | 452 | 17 |
| 5:31.7 | 9,000m | 2:45.8 | 77 | 564 | 20 |
| 6:02.4 | 10,000m | 3:01.2 | 59 | 502 | 18 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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