Jean-Pierre TALAMONA 10000m row
10,000m
Meters
1:04:10.4
Time
3:12.5
Pace
527
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
November 09, 2022 19:44:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:10.4 | 10,000m | 3:12.5 | 49 | 468 | 16 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 20 |
| 7:12.3 | 2,000m | 3:36.1 | 35 | 419 | 14 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 22 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 20 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 19 |
| 5:30.7 | 6,000m | 2:45.3 | 77 | 566 | 18 |
| 6:23.0 | 7,000m | 3:11.5 | 50 | 471 | 16 |
| 13:42.2 | 8,000m | 6:51.1 | 5 | 317 | 8 |
| 5:39.4 | 9,000m | 2:49.7 | 72 | 546 | 19 |
| 5:19.9 | 10,000m | 2:39.9 | 86 | 594 | 19 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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