Jean-Pierre TALAMONA 7015m row
7,015m
Meters
40:00.6
Time
2:51.1
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 121 |
November 10, 2022 18:23:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 7,015m | 2:51.1 | 70 | 540 | 18 |
| 5:54.6 | 1,000m | 2:57.3 | 63 | 516 | 19 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 19 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 19 |
| 5:57.2 | 4,000m | 2:58.6 | 61 | 511 | 19 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 19 |
| 5:30.3 | 6,000m | 2:45.1 | 78 | 567 | 19 |
| 5:18.4 | 7,000m | 2:39.2 | 87 | 598 | 19 |
| 0:05.8 | 7,015m | 3:13.3 | 48 | 466 | 0 |
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10,000 Meters - Row - C2 Rankings & Challenges
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