Jean-Pierre TALAMONA 10000m row
10,000m
Meters
51:18.2
Time
2:33.9
Pace
544
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 125 |
November 11, 2022 17:57:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:18.2 | 10,000m | 2:33.9 | 96 | 630 | 18 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 20 |
| 6:12.8 | 2,000m | 3:06.4 | 54 | 485 | 17 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 18 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 19 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 19 |
| 4:54.8 | 6,000m | 2:27.4 | 109 | 676 | 18 |
| 4:52.0 | 7,000m | 2:26.0 | 112 | 687 | 18 |
| 4:48.5 | 8,000m | 2:24.2 | 117 | 701 | 18 |
| 4:49.1 | 9,000m | 2:24.5 | 116 | 698 | 19 |
| 4:36.3 | 10,000m | 2:18.1 | 133 | 756 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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