Jean-Pierre TALAMONA 20:00 row
4,332m
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 18 |
Stroke Count | 367 |
Drag Factor | 126 |
November 11, 2022 20:05:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 18 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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