Jean-Pierre TALAMONA 20:00 row

4,332m

Meters

20:00.0

Time

2:18.5

Pace

249

Calories

Average Watts132
Calories Per Hour753
Stroke Rate18
Stroke Count367
Drag Factor126

November 11, 2022 20:05:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,332m 2:18.5 132 753 18
5:00.0 1,012m 2:28.2 107 669 20
10:00.0 1,082m 2:18.6 131 752 19
15:00.0 1,093m 2:17.2 135 766 18
20:00.0 1,145m 2:11.0 156 835 17

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