Jean-Pierre TALAMONA 7:51 row
733m
Meters
7:51.2
Time
5:21.4
Pace
80
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 336 |
Stroke Rate | 8 |
Stroke Count | 72 |
Drag Factor | 126 |
November 12, 2022 15:57:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:51.2 | 733m | 5:21.4 | 11 | 336 | 8 |
5:00.0 | 734m | 3:24.3 | 41 | 441 | 14 |
7:51.2 | 0 |
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20 minutes - Row - C2 Rankings & Challenges
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