Jean-Pierre TALAMONA 10000m row

10,000m

Meters

49:47.2

Time

2:29.3

Pace

553

Calories

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count893
Drag Factor106

November 13, 2022 18:36:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
49:47.2 10,000m 2:29.3 105 661 18
5:07.2 1,000m 2:33.6 97 632 20
4:55.2 2,000m 2:27.6 109 674 20
4:58.7 3,000m 2:29.3 105 661 19
4:58.0 4,000m 2:29.0 106 664 19
6:02.1 5,000m 3:01.0 59 502 15
4:56.5 6,000m 2:28.2 107 669 18
4:48.1 7,000m 2:24.0 117 702 17
4:42.4 8,000m 2:21.2 124 727 18
4:43.9 9,000m 2:21.9 122 721 18
4:35.2 10,000m 2:17.6 134 762 17

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