Jean-Pierre TALAMONA 5000m row

5,000m

Meters

25:00.1

Time

2:30.0

Pace

270

Calories

Average Watts104
Calories Per Hour656
Stroke Rate18
Stroke Count467
Drag Factor124

November 14, 2022 18:04:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.1 5,000m 2:30.0 104 656 18
5:02.3 1,000m 2:31.1 101 648 20
4:57.8 2,000m 2:28.9 106 664 19
4:59.3 3,000m 2:29.6 104 659 18
5:00.6 4,000m 2:30.3 103 654 18
5:00.2 5,000m 2:30.1 103 656 18

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