Jean-Pierre TALAMONA 5000m row
5,000
Meters
25:00.1
Time
2:30.0
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 124 |
November 14, 2022 18:04:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,000 | 2:30.0 | 104 | 647 | 270 | 18 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 20 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 652 | 54 | 19 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 18 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 646 | 54 | 18 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 647 | 54 | 18 |
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5000 Meters - Row - C2 Rankings & Challenges
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