Jean-Pierre TALAMONA 7001m row
7,001m
Meters
45:13.7
Time
3:13.8
Pace
369
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 136 |
November 14, 2022 19:28:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 7,001m | 3:13.8 | 48 | 465 | 20 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 30 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 34 |
| 7:54.2 | 3,000m | 3:57.1 | 26 | 390 | 15 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 28 |
| 9:10.3 | 5,000m | 4:35.1 | 17 | 357 | 17 |
| 7:17.2 | 6,000m | 3:38.6 | 34 | 415 | 18 |
| 5:45.2 | 7,000m | 2:52.6 | 68 | 534 | 14 |
| 0:01.1 | 7,001m | 9:10.0 | 2 | 307 | 0 |
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10,000 Meters - Row - C2 Rankings & Challenges
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