Jean-Pierre TALAMONA 30:00 row
6,001m
Meters
30:00.0
Time
2:29.9
Pace
324
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 121 |
November 16, 2022 17:37:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 17 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 17 |
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30 minutes - Row - C2 Rankings & Challenges
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