Jean-Pierre TALAMONA 10000m row
10,000
Meters
49:41.8
Time
2:29.0
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 120 |
November 16, 2022 19:24:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:41.8 | 10,000 | 2:29.0 | 106 | 661 | 548 | 18 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 647 | 54 | 21 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 646 | 54 | 20 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 669 | 55 | 19 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 18 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 679 | 55 | 19 |
| 4:54.1 | 6,000 | 2:27.0 | 110 | 673 | 55 | 19 |
| 4:55.3 | 7,000 | 2:27.6 | 109 | 670 | 55 | 19 |
| 4:56.6 | 8,000 | 2:28.3 | 107 | 667 | 55 | 18 |
| 5:22.8 | 9,000 | 2:41.4 | 83 | 602 | 54 | 17 |
| 4:49.7 | 10,000 | 2:24.8 | 115 | 695 | 56 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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