Jean-Pierre TALAMONA 20:00 row
4,351m
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 108 |
November 19, 2022 20:21:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,351m | 2:17.8 | 133 | 759 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
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20 minutes - Row - C2 Rankings & Challenges
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