Jean-Pierre TALAMONA 10000m row
10,000m
Meters
50:56.0
Time
2:32.8
Pace
535
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 107 |
November 20, 2022 21:13:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.0 | 10,000m | 2:32.8 | 98 | 637 | 19 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 21 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 20 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 19 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 19 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 19 |
| 5:08.1 | 6,000m | 2:34.0 | 96 | 629 | 19 |
| 5:07.7 | 7,000m | 2:33.8 | 96 | 630 | 19 |
| 4:58.6 | 8,000m | 2:29.3 | 105 | 661 | 19 |
| 4:52.8 | 9,000m | 2:26.4 | 112 | 683 | 18 |
| 4:45.2 | 10,000m | 2:22.6 | 121 | 715 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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