Jean-Pierre TALAMONA 20:00 row
4,178m
Meters
20:00.0
Time
2:23.6
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 83 |
November 21, 2022 17:42:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,178m | 2:23.6 | 118 | 706 | 18 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
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20 minutes - Row - C2 Rankings & Challenges
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