Jean-Pierre TALAMONA 10000m row

10,000m

Meters

50:31.9

Time

2:31.5

Pace

541

Calories

108

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate19
Stroke Count963
Drag Factor122

November 21, 2022 19:27:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
50:31.9 10,000m 2:31.5 100 645 19 108
5:24.3 1,000m 2:42.1 82 582 20 95
5:14.2 2,000m 2:37.1 90 610 20 100
5:03.2 3,000m 2:31.6 100 645 20 102
5:01.6 4,000m 2:30.8 102 651 19 101
5:02.1 5,000m 2:31.0 102 649 19 110
4:53.8 6,000m 2:26.9 110 679 19 114
4:51.1 7,000m 2:25.5 114 690 19 114
5:20.1 8,000m 2:40.0 85 593 17 113
4:58.1 9,000m 2:29.0 106 663 18 116
4:43.4 10,000m 2:21.7 123 723 19 126

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