Jean-Pierre TALAMONA 20:00 row

4,049m

Meters

20:00.0

Time

2:28.1

Pace

222

Calories

Average Watts108
Calories Per Hour670
Stroke Rate19
Stroke Count390
Drag Factor127

November 22, 2022 17:47:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,049m 2:28.1 108 670 19
5:00.0 958m 2:36.5 91 613 20
10:00.0 998m 2:30.3 103 654 20
15:00.0 1,035m 2:24.9 115 695 19
20:00.0 1,058m 2:21.7 123 722 19

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Workout Graph

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