Jean-Pierre TALAMONA 20:00 row
4,354m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 221 |
November 23, 2022 17:22:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 16 | 118 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 112 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 | 118 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 | 119 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
erg.zone