Jean-Pierre TALAMONA 7599m row
7,599m
Meters
45:13.2
Time
2:58.5
Pace
418
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 127 |
November 23, 2022 19:15:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 7,599m | 2:58.5 | 62 | 511 | 21 | 132 |
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 25 | 105 |
| 5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 22 | 150 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 32 | 112 |
| 5:42.7 | 4,000m | 2:51.3 | 70 | 539 | 16 | 156 |
| 7:53.1 | 5,000m | 3:56.5 | 26 | 391 | 14 | 133 |
| 5:03.9 | 6,000m | 2:31.9 | 100 | 643 | 23 | 163 |
| 4:57.9 | 7,000m | 2:28.9 | 106 | 664 | 25 | 125 |
| 3:45.9 | 7,599m | 3:08.5 | 52 | 479 | 19 | 120 |
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10,000 Meters - Row - C2 Rankings & Challenges
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