Jean-Pierre TALAMONA 20:00 row
4,356m
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 15 |
| Stroke Count | 299 |
| Drag Factor | 207 |
November 24, 2022 08:46:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 15 | 114 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 | 110 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 15 | 107 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 15 | 119 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 15 | 120 |
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20 minutes - Row - C2 Rankings & Challenges
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