Jean-Pierre TALAMONA 20:00 row
4,611m
Meters
20:00.0
Time
2:10.1
Pace
283
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 14 |
| Stroke Count | 294 |
| Drag Factor | 208 |
November 24, 2022 12:38:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,611m | 2:10.1 | 159 | 846 | 14 | 128 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 16 | 109 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 14 | 119 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 14 | 131 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 14 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
erg.zone