Jean-Pierre TALAMONA 20:00 row
4,169m
Meters
20:00.0
Time
2:23.9
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 204 |
November 25, 2022 09:12:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,169m | 2:23.9 | 117 | 704 | 16 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 15 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
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20 minutes - Row - C2 Rankings & Challenges
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