Jean-Pierre TALAMONA 20:00 row
4,345m
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 14 |
| Stroke Count | 288 |
| Drag Factor | 208 |
November 25, 2022 14:19:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 14 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 14 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 14 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 14 |
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20 minutes - Row - C2 Rankings & Challenges
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