Jean-Pierre TALAMONA 20:00 row
4,014m
Meters
20:00.0
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 143 |
November 26, 2022 14:35:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,014m | 2:29.4 | 105 | 660 | 20 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
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