Jean-Pierre TALAMONA 10000m row
10,000m
Meters
49:03.5
Time
2:27.1
Pace
567
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
November 27, 2022 17:01:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.5 | 10,000m | 2:27.1 | 110 | 677 | 20 | 117 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 21 | 103 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 20 | 102 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 20 | 104 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 19 | 108 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 20 | 120 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 24 | 123 |
| 5:20.2 | 7,000m | 2:40.1 | 85 | 593 | 19 | 118 |
| 4:29.6 | 8,000m | 2:14.8 | 143 | 791 | 23 | 132 |
| 5:24.0 | 9,000m | 2:42.0 | 82 | 583 | 19 | 120 |
| 4:07.9 | 10,000m | 2:03.9 | 184 | 932 | 27 | 149 |
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10,000 Meters - Row - C2 Rankings & Challenges
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