Jean-Pierre TALAMONA 5000m row
5,000
Meters
25:34.4
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 119 |
November 27, 2022 18:02:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.4 | 5,000 | 2:33.4 | 97 | 633 | 268 | 19 |
| 5:27.3 | 1,000 | 2:43.6 | 80 | 574 | 52 | 20 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 53 | 19 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 54 | 19 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 54 | 19 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 670 | 55 | 19 |
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5000 Meters - Row - C2 Rankings & Challenges
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