Jean-Pierre TALAMONA 5000m row

5,000m

Meters

25:34.4

Time

2:33.4

Pace

268

Calories

Average Watts97
Calories Per Hour633
Stroke Rate19
Stroke Count490
Drag Factor119

November 27, 2022 18:02:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

5000 Meters - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
25:34.4 5,000m 2:33.4 97 633 19
5:27.3 1,000m 2:43.6 80 574 20
5:10.3 2,000m 2:35.1 94 622 19
4:59.9 3,000m 2:29.9 104 657 19
5:00.8 4,000m 2:30.4 103 654 19
4:56.2 5,000m 2:28.1 108 670 19

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