Jean-Pierre TALAMONA 2:38 row
430m
Meters
2:38.5
Time
3:04.3
Pace
22
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 18 |
Stroke Count | 0 |
November 28, 2022 10:15:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.5 | 430m | 3:04.3 | 56 | 492 | 18 |
2:38.5 | 430m | 3:04.3 | 56 | 492 | 18 |
20 minutes - Row - C2 Rankings & Challenges
erg.zone