Jean-Pierre TALAMONA 20:00 row
4,081m
Meters
20:00.0
Time
2:27.0
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 119 |
November 28, 2022 15:26:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,081m | 2:27.0 | 110 | 679 | 20 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
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20 minutes - Row - C2 Rankings & Challenges
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