Jean-Pierre TALAMONA 10000m row
10,000m
Meters
51:58.1
Time
2:35.9
Pace
537
Calories
102
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 19 |
Stroke Count | 986 |
Drag Factor | 123 |
November 28, 2022 19:32:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:58.1 | 10,000m | 2:35.9 | 92 | 617 | 19 | 102 |
5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 20 | 91 |
5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 19 | 99 |
5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 20 | 102 |
4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 19 | 100 |
5:52.5 | 5,000m | 2:56.2 | 64 | 520 | 17 | 107 |
5:01.6 | 6,000m | 2:30.8 | 102 | 651 | 19 | 107 |
5:05.1 | 7,000m | 2:32.5 | 99 | 639 | 19 | 107 |
5:08.8 | 8,000m | 2:34.4 | 95 | 627 | 19 | 109 |
4:56.5 | 9,000m | 2:28.2 | 107 | 669 | 19 | 108 |
5:16.2 | 10,000m | 2:38.1 | 89 | 604 | 20 | 98 |
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10,000 Meters - Row - C2 Rankings & Challenges
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