Jean-Pierre TALAMONA 20:00 row
2,875m
Meters
20:00.0
Time
3:28.6
Pace
144
Calories
85
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 118 |
November 30, 2022 15:18:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,875m | 3:28.6 | 39 | 432 | 16 | 85 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 93 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 17 | 83 |
| 15:00.0 | 595m | 4:12.1 | 22 | 375 | 14 | 79 |
| 20:00.0 | 620m | 4:01.9 | 25 | 385 | 15 | 85 |
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20 minutes - Row - C2 Rankings & Challenges
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