Jean-Pierre TALAMONA 20:00 row
3,653m
Meters
20:00.0
Time
2:44.2
Pace
190
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 124 |
November 30, 2022 17:39:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,653m | 2:44.2 | 79 | 571 | 20 | 112 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 106 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 111 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 115 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 117 |
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20 minutes - Row - C2 Rankings & Challenges
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