Jean-Pierre TALAMONA 6929m row
6,929m
Meters
45:56.6
Time
3:18.9
Pace
369
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 112 |
November 30, 2022 19:15:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.6 | 6,929m | 3:18.9 | 44 | 453 | 23 |
| 6:08.3 | 1,000m | 3:04.1 | 56 | 492 | 29 |
| 8:58.7 | 2,000m | 4:29.3 | 18 | 361 | 18 |
| 6:59.2 | 3,000m | 3:29.6 | 38 | 430 | 40 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 24 |
| 5:48.5 | 5,000m | 2:54.2 | 66 | 527 | 23 |
| 5:39.9 | 6,000m | 2:49.9 | 71 | 545 | 20 |
| 8:17.7 | 6,929m | 4:27.8 | 18 | 362 | 12 |
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10,000 Meters - Row - C2 Rankings & Challenges
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