Jean-Pierre TALAMONA 20:00 row
3,810m
Meters
20:00.0
Time
2:37.4
Pace
202
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 127 |
December 01, 2022 15:20:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,810m | 2:37.4 | 90 | 608 | 19 | 115 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 92 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 142 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 110 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 116 |
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20 minutes - Row - C2 Rankings & Challenges
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