Jean-Pierre TALAMONA 20:00 row
3,818m
Meters
20:00.0
Time
2:37.1
Pace
202
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 20 |
Stroke Count | 409 |
Drag Factor | 120 |
December 02, 2022 18:16:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,818m | 2:37.1 | 90 | 610 | 20 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
15:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
20:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
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