Jean-Pierre TALAMONA 20:00 row

3,818m

Meters

20:00.0

Time

2:37.1

Pace

202

Calories

Average Watts90
Calories Per Hour610
Stroke Rate20
Stroke Count409
Drag Factor120

December 02, 2022 18:16:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,818m 2:37.1 90 610 20
5:00.0 979m 2:33.2 97 634 21
10:00.0 996m 2:30.6 102 652 21
15:00.0 895m 2:47.5 74 555 20
20:00.0 949m 2:38.0 89 605 20

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